Real stories. Deep wounds. Honest healing. One survivor’s honest journey through childhood trauma, healing, and hope. Unfiltered.

  • These are my diarised series of ‘thought notes’ that I Whatsapp’d to myself from August 2025 -January 2026, (a blogging hiatus lasting 5 months). Sometimes a one liner. Sometimes an essay. All raw, unabated truth. Any similiarities to persons living or dead is purely coincidental… 17 September 2025 I’m waking up with crap on my Read more

  • These are my diarised series of ‘thought notes’ that I Whatsapp’d to myself from August 2025 -January 2026, (a blogging hiatus lasting 5 months). Sometimes a one liner. Sometimes an essay. All raw, unabated truth. Any similiarities to persons living or dead is purely coincidental… 14 September 2025 The beached whale was causing drama about Read more

  • These are my diarised series of ‘thought notes’ that I Whatsapp’d to myself from August 2025 -January 2026, (a blogging hiatus lasting 5 months). Sometimes a one liner. Sometimes an essay. All raw, unabated truth. Any similiarities to persons living or dead is purely coincidental… 10 September 2025 I had a dream last night that Read more

  • self abandonment…

    I actually sat down to write something else but it seems from those words, this one began to emerge organically as an off shoot and spontaneously, gained a momentum of its own. I often write like this when a feeling tugs at me and begs for my undivided attention. It’s the inner child in me Read more

  • These are my diarised series of ‘thought notes’ that I Whatsapp’d to myself from August 2025 -January 2026, (a blogging hiatus lasting 5 months). Sometimes a one liner. Sometimes an essay. All raw, unabated truth. Any similiarities to persons living or dead is purely coincidental… 4 September 2025: Felt really let down by P. It Read more

  • These are my diarised series of ‘thought notes’ that I Whatsapp’d to myself from August 2025 -January 2026, (a blogging hiatus lasting 5 months). Sometimes a one liner. Sometimes an essay. All raw, unabated truth. Any similiarities to persons living or dead is purely coincidental… 29 August 2026 Been feeling distrustful and unsupported which has Read more

  • These are my diarised series of ‘thought notes’ that I Whatsapp’d to myself from August 2025 -January 2026, (a blogging hiatus lasting 5 months). Sometimes a one liner. Sometimes an essay. All raw, unabated truth. Any similiarities to persons living or dead is purely coincidental… 27 August 2026 Part of me hates and resents my Read more

  • These are my diarised series of ‘thought notes’ that I Whatsapp’d to myself from August 2025 -January 2026, (a blogging hiatus lasting 5 months). Sometimes a one liner. Sometimes an essay. All raw, unabated truth. Any similiarities to persons living or dead is purely coincidental… 26 August 2025 I met J today. Went for a Read more

  • These are my diarised series of ‘thought notes’ that I Whatsapp’d to myself from August 2025 -January 2026, (a blogging hiatus lasting 5 months). Sometimes a one liner. Sometimes an essay. All raw, unabated truth. Any similiarities to persons living or dead is purely coincidental… 25 August 2025 I fucking hate living here in Bastard Read more

  • These are my diarised series of ‘thought notes’ that I Whatsapp’d to myself from August 2025 -January 2026, (a blogging hiatus lasting 5 months). Sometimes a one liner. Sometimes an essay. All raw, unabated truth. Any similiarities to persons living or dead is purely coincidental… 19 August 2025 Been sitting with my inner child, just Read more

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abandonment adult child anger anxiety blog body dysmorphia body image body image issues breakdown childhood trauma covert narcissism CPTSD creativity decompress depression dreamwork family forgiveness grief Healing health IFS inner-child-healing inner child Internal family systems life love memoir mental-health Narcissism pain body rage regret relationships repressed pain repressed trauma self-abandonment toxic energy trauma trauma symptoms Triggers unhealed trauma unhealed wounds Wounds writing

Healing my Childhood Trauma | A Raw Memoir of Survival & Growth

Real stories. Deep wounds. Honest healing. One survivor’s honest journey through childhood trauma, healing, and hope. Unfiltered.

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