Unhealed Trauma
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Experiences come along to highlight unresolved pain, to expose the unhealed parts of ourselves, revealing itself as emotionally triggering situations and disproportionate pain. If a seemingly incocuous situation hurts way too much, and disproportionately so, then it’s the signal of an unhealed wound; if you can’t simply shrug it off, it’s undigested pain from the Read more
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(continued from part 1) After the unholy trinity left, Mum and I were alone, isolated and the hunted. Completely cut off and ostracised by any family we had, (she was the divorced black sheep of the family and we literally had no support for anywhere- no hyperbole), under duress I learned that I had to Read more
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I’m not sure when I actually left my body – whether it was the racially abused 7 year old or the abruptly abandoned, devastated and heart-broken 14 year old living in fear. All I know is that somewhere along the line, I’d abandoned myself completely. From 14 onwards, I was emotionally and spiritually broken and Read more