Real stories. Deep wounds. Honest healing. One survivor’s honest journey through childhood trauma, healing, and hope. Unfiltered.

depression

  • struggling….

    I’m struggling to write today. I feel flat. My beloved pet cat has stressed me out to the max acting like a spoilt teenager (although he’s 7 so that makes him 49 in human years). I haven’t written for a few days and pissed off as I made a commitment to myself to write every Read more

  • I had a cold shower again this morning and did my pranayama (I hate the term “breath work”) It’s fucking pranayama, why don’t people use the correct terminology and give it the credence it deserves???? And I do the funny eye movements (look it up online, resetting the vagus nerve through eye movements). Those things Read more

  • where do I start…?

    I’m not going to tell anyone my name, who I am, where I live etc. It’s inconsequential. Anonymity in a digital world is priceless. A writer is what I should have become all my life and a huge part of me that I left on the shelf at 16-ish, (because I was angry with the Read more