regret
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Reading books about trauma lately, I totally relate to how trauma survivors (who haven’t learned to regulate and heal) stay in survival mode. Survival mode (for me anyway) is linked to comfort zone, what feels safe and familiar and getting ‘through’ life rather than getting ‘from’ life. There’s a big difference in getting through life… Read more
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Last year I stayed at a B&B down south with my narcy ex called “Gunnado”. I didn’t get it at first. I pronounced it “Gunardo”. It’s actually pronounced “Gunn-a-do” – you know, I’m gunna do it. Simply because the owners had the flat on their ‘gunna-do-it” list. Didn’t realise that flat was an oracle telling… Read more