Real stories. Deep wounds. Honest healing. One survivor’s honest journey through childhood trauma, healing, and hope. Unfiltered.

inner-child-healing

  • From August 2025 to January 2026, the author reflects on their emotional journey through a series of hopeful yet painful experiences. They recount the shattered expectations surrounding family reunions, particularly after their mother’s health crisis, resulting in feelings of isolation and regret. The narrative emphasises the need to reconnect with lost childhood aspirations for justice… Read more

  • My mental health has taken a huge nose-dive this past week. I’m still fragile. Extremely. I feel like I’ve collapsed from within. My emotions are teetering and simmering on the surface and I’m edgy as hell. Very edgy. I’m crying easily over seemingly minor issues and I feel weak from within; all my inner strength Read more

  • Yes I’ve been silent for a month or so (again) and yes I know, I’m not keeping the promises to myself to document this healing journey as often as I should. Should is a heavy word. But at the same time, I can’t and won’t pressure myself. This is my journey of healing and it’s Read more

  • It’s a Saturday sunny midday and I’m sitting down to write this blog. I’m not sure how many Saturdays I’ve sat down to write. I feel strangely peaceful and calm today; I don’t feel so stormy from within today. What it could be is I did do some yoga this morning along with vagus nerve Read more