Healing My Childhood Trauma

A Personal Memoir

covert narcissism

  • triggers, triggers, triggers….(again)

    Let’s talk about dysregulated. It’s happened twice in 7 days and I feel like I’ve regressed… I fucking hate it; just when I think I’m healing and then BOOM something comes along to slap me hard in face and sends me stumbling and sliding down a slippery slope into the “trigger-dome”, reminding me that there… Read more

  • sniffing out the narcs….

    I was really worried after I split from my narc in Dec 2023 that I wouldn’t know how to spot another narc and that another would surreptitiously infiltrate itself into my life again to wreak havoc. Well I’m quite pleased with myself. I’ve spotted someone whom I was in a pseudo-friendship with, I say pseudo… Read more

  • confrontation

    Feeling more resilient I confronted JKR the ‘friend’ who suddenly dumped me out of the blue after I asked her partner for some support with a difficult situation. The situation I didn’t see coming that hit me like a fast train and reeling from the emotional pain. It was a shock to the system and… Read more