Healing My Childhood Trauma

A Personal Memoir

breakdown

  • cry baby…

    So…I burst into tears in front of a group of women I’d never met before (this happened last week). I tell one lie – I knew one of them (not the other 7). It seems like I have a load more healing to do… Here’s what happened: I bumped into The One I Know at… Read more

  • my CPTSD body…(mental dump)

    I had a brain dump on Whatsapp. Yes I message myself when a thought comes to me. It’s quite good you should try it some time. Anyway here’s my literal, unedited Whatsapp message brain dump: This is what it has felt like and feels like living in a traumatised CPTSD body: Scattered, unfocused, inability to… Read more

  • gratitude and god…???

    I haven’t written for a few days and it feels like I should have, and feeling a bit bad as this is a commitment to myself. Although I’m not being unkind to myself these days. I have been baking and frosting cakes through the last few days so I’ve not been sitting around navel gazing….In… Read more